About Us

Our Mission & Story

At ADHD Awareness Week, we are dedicated to empowering women by raising awareness about ADHD and its impact on health and fitness. Our journey began with a simple yet profound realization: many women with ADHD face unique challenges that are often overlooked. We strive to create a supportive community that provides resources, education, and encouragement to help women thrive in their health and fitness journeys.

Core Values

• Empowerment: We believe in the strength of women and aim to empower them through knowledge and support.
• Inclusivity: Our community welcomes women from all walks of life, recognizing that each experience is unique and valuable.
• Education: We prioritize sharing accurate and accessible information about ADHD and its effects on health and fitness.
• Community: We foster a sense of belonging where women can connect, share, and grow together.

Unique Traits

What sets ADHD Awareness Week apart is our focus on the intersection of ADHD, women’s health, and fitness. We offer tailored resources that address the specific needs of women living with ADHD, including:

• Expert articles and research on ADHD and its effects on physical and mental health.
• Fitness programmes designed to accommodate varying energy levels and focus challenges.
• A supportive online community for sharing experiences and strategies.

Meet Our Team

Our team is a diverse group of passionate individuals, including health professionals, fitness trainers, and women who have experienced ADHD firsthand. Together, we bring a wealth of knowledge and personal insight to our mission. We are committed to creating a safe space where women can learn, connect, and inspire each other.

Join Us in Making a Difference

We invite you to be part of our community! Whether you’re seeking information, support, or a place to connect with others, ADHD Awareness Week is here for you. Together, we can break the stigma surrounding ADHD and promote a healthier, more vibrant life for women everywhere.

Ready to take the next step? Join our newsletter for the latest updates, resources, and community events. Together, we can raise awareness and support women with ADHD in their health and fitness journeys!